Advice for exploring a sober curious lifestyle

LifeRing focuses on the present day rather than the past and promotes the idea that what will work for each person is unique. Loosid is a community for people looking to thrive and enjoy fun events and activities while abstaining from alcohol and other substances. “We remain focused on sustainable solutions that prioritize member health and safety, and a strong and stable provider network,” the spokesperson said. “We continue to collaborate with law enforcement and Tribal partners to protect the populations we serve.” As a result, some of the former clients suffered debilitating injuries and even died.

The term “sober curious” simply means https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ you are asking questions about the role of alcohol in your life. For personal or wellness reasons, you are examining the “why” behind your drinking, the way alcohol affects you, and how you might feel if you cut back on the amount of alcohol you drink or stopped drinking for a while. If you’re trying to drink less, or you took a break from alcohol and are slowly incorporating it back into your life, try to practice moderation. While you may still enjoy a drink here or there, you should focus on quality over quantity. You can drink a cocktail and follow it with a non-alcoholic option like a fizzy club soda or a fancy mocktail, or non-alcoholic beer or wine.

How Much Do Online Sobriety Support Groups Cost?

Annie has made a massive impact in the sober community since starting her recovery journey. A talented author, speaker and overall sober coach, she also has a vibrant support community available on Facebook. We are a community and association of sober people and organizations dedicated to spreading consciousness, good living, positivity, and mental health.

I’ve seen online inspo of people turning their apartments into weekend “coffee shops” and making coffee drinks and pastries for their friends. I’m planning on hosting a matcha bar in my apartment to see a group of my friends on the weekend without going to the bar or brunch — it’s also way more cost-effective, especially if you make it a potluck. If you’re ready to change your relationship with alcohol and want to feel more confident and embrace a healthy, satisfying life, Love Sober can help. Join our programs and membership community to find support, connection, hope, laughter, and creativity to BOSS your midlife. Peer support is essential in improving recovery outcomes for individuals struggling with addiction and other mental health conditions.

  • Through hundreds of weekly sober events and activities, we’re creating safe spaces for all individuals to connect, build friendships, find support, and have fun.
  • At the same time, records show, the human toll of the crisis was escalating.
  • They can also be beneficial for helping prevent relapse in people with AUD who have completed an inpatient or outpatient rehabilitation program.
  • But he was anticipating another California trip with his treatment program, she said.

Family Members of Addicts and Alcoholics (Parents, Sons and Daughters, Siblings)

sober community

They did not give people due process,” said Pastor Andre Miller, vice president of the Arizona Conference of NAACP. “We’re filing this lawsuit today for justice and accountability,” said Civil Rights Attorney Ben Crump. And I think, in a case like that, I think families are piecing together what happened to their loved one on their own or still very much in the dark regarding information to their loved one’s death.

Alcoholics Anonymous

She enjoys reading, her houseplants, and cuddling with her corgi. The on-demand draw of online sobriety groups definitely makes it sober house an attractive resource, and many study participants supplemented their in-person meetings with online support groups. Still, study participants felt that face-to-face meetings were more effective in maintaining sobriety. The decision to change your relationship with alcohol can be due to your physical health, mental well-being, or overall lifestyle. No matter the decision, you don’t have to put a stringent label on your situation. The plan is intended to provide practical tools to address recovery head-on with a support system in place.

Find Free Recovery Group Meetings Near You

Elizabeth Brownfield is a writer, editor, and researcher who specializes in food, travel, home, and lifestyle content. She received her Bachelor’s degree from the University of Iowa. John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH). Over 90 days, or 13 weeks, you will learn about the five core practices of sobriety as defined in Laura’s recently published book, Push Off From Here. 💛 The special vitriol for mothers who struggle with addiction in a culture that tells mothers to drink in countless ways.

Brooke Robichaud was at her lowest – physically and emotionally – when she decided to launch Sober Biz Collective, a supportive community for sober entrepreneurs. But many people still became homeless as facilities closed their doors with little notice or coordinated care for patients, according to advocates. In the fall of 2022, Hustito spent a week at home in Zuni Pueblo. But he was anticipating another California trip with his treatment program, she said.

For those abstaining, such environments can feel isolating, requiring explanations or excuses for declining drinks. According to police, Jeffrey Hustito checked into another sober living home on Dec. 26, this one in the suburb of Glendale. He later smoked fentanyl with another resident and laid down to sleep around 1 a.m. People in the house found him unresponsive 45 minutes later, police said.

I have been to three cross fit sessions and have found a group of great people while being led in an intense workout. Download the app, select and event and get connected to great people. A team of trained sobriety leaders.Trained meeting leaders, coaches, and thought leaders. The new litigation comes a month after attorneys filed a 232-page class action lawsuit in Maricopa County Superior Court. The lawsuit was initiated on behalf of about 7,000 Native people and their families who had been harmed by the fake substance abuse treatment centers.

Their deaths are not among the 40 fatalities tied directly to the facilities in medical examiner records. I am an ICF accredited holistic life and sobriety coach, a habit change specialist. I also use my training as a certified Menopause Doula and Yoga Teacher with clients to provide a truly holistic approach to sobriety for the midlife.

Club Soda is a great group option if you are looking for live events that you can attend, a mindfulness approach to sobriety, as well as a searchable guide to alternatives to drinking alcohol. Club Soda might be best used as an add-on resource to other sobriety groups or 12-step programs since there is no inherent support group built into the program. At The Phoenix, we’re fueling a movement that builds on the power of community and belonging to change how society approaches addiction and recovery.

Health Conditions

sober community

Sobriety support groups are not the same as treatment facilities and should not substitute for addiction treatment. LifeRing offers online and in-person meetings that promote self-empowerment rather than belief in a higher power, making it a good alternative to faith-based recovery groups. This app is great for pleople that want to get sober or provide support for those that pursue a sober life.

The goal of the program is to promote abstinence from alcohol and other substances through positive lifestyle changes. It’s designed to empower individuals and transform lives from self-destructive to positive, constructive, and enjoyable. But the failure to communicate licensing changes to staff made the agency and program even more vulnerable. One of the biggest challenges in maintaining a sober-curious lifestyle is handling social situations where drinking is implicitly expected.

Related Posts

Tapering Off Alcohol How To Wean Off Safely

Another more serious condition that develops during alcohol withdrawal is delirium tremens or the DTs. The DTs usually emerge within two to five days after you stop drinking and are…

Read more

How to Wean Off Alcohol Safely and Effectively

If you’re struggling to wean off alcohol, it might be best to seek addiction treatment. Various treatment programs are available to help you recover from addiction. Tapering is one way…

Read more

Quitting Drinking: How to Taper Off Alcohol

There are a range of symptoms you can experience when you stop drinking. Tapering can help minimize these symptoms, but you might still experience some of them while your body…

Read more

Can Tapering Off Alcohol Reduce Withdrawal Symptoms?

When that numbing sensation disappears entirely, the sober house brain is left dangerously overstimulated. Insomnia, anxiety and paranoia — the opposite effects of alcohol — are the expected results. Thus,…

Read more

How to Wean Off Alcohol Safely and Effectively

Bespoke addiction and dual diagnosis recovery with personalized treatment programs, holistic therapies, and upscale amenities with sweeping mountain views. Alcohol also inhibits the glutamate receptor–which is the cause of staggering,…

Read more

How To Taper Off Alcohol Risks of Quitting Alcohol Cold Turkey

Experience has shown me most people who continue using other hard substances simply get high and then continue drinking. Sleeping too much can become an unhealthy coping mechanism, but during…

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *